Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Silvestre Rubio

Offering therapy in Texas
License: M.A ,Master's Clinical Psychology ,LPC
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
8 years of experience

Hello and welcome! Thank you very much for seeking counseling services. This takes much courage and I admire and applaud you for taking this important step. People seek out counseling for many reasons. Maybe they are feeling lost, maybe they are stuck in a rut, maybe a bad break up has left them in pieces, maybe a traumatic event has been affecting their lives, maybe the use of substances has taken over their lives as they used them to get through the day and now have gone too far, or maybe they are even feeling the abysses of depression and anxiety and can't understand where its coming from. Whatever the reasons for counseling, the rigors of life have affected the person so profoundly that it has made a hard, negative impact in their lives and may feel like they have lost control. In seeking counseling you have made a choice to take back control of your life, You have decided to fight hard against the inner turmoil. I have the upmost respect for you! If you would please allow me to accompany you on your journey to achieve the goals you wish to achieve, I can assure you that I would give you my very best. Your goals are what's important to me and exploring different ways to find that inner peace is something I do not take lightly. My name is Silvestre Rubio, but all my life people have called me Silver. I have a Master's degree in Clinical Psychology (2011) and am a Licensed Professional Counselor in Texas. I have over 9 years of experience in Counseling and assisting people with a variety of diagnoses such as Depression, Anxiety, PTSD, Bipolar, Substance Use, and Schizoaffective disorders to name a few. In addition, My approach to treatment entails a few crucial things. We must work hard to establish a good, trusting, strong therapeutic relationship first and foremost. I want you to be comfortable to be able to speak to me about anything and know that you will not be judged. I have your back and your well being as my top priority. We can go at whatever pace you wish to go whether fast or slow and your goals are what I'm here to help you achieve. Together we will explore the things that have been bothering you and come up with a treatment plan with reasonable goals you want. We will immediately learn skills, tools and coping mechanisms to ensure you are equipped to deal with a variety of things in your life. In addition, counseling isn't just about learning skills to "handle" things. Having immediate tools is essential, but what is just as essential is to continue to explore the issues that have been bothering you so that we can get to the root and eventually not even have the negative feelings. For example, when some one is using drugs we learn skills that can help achieve sobriety right away. This is very important, but in order to maintain sobriety, we explore the reasons behind substance use in the first place. This can be uncomfortable and can take time, but once we get to the root of what's causing substance use and eliminate it, then this may be where "true healing" takes place. Whatever the situation may be in your case, I. want you to know that you have my unconditional support and will be with you to help get to where you wish to be. Something that I have learned through my years in counseling is that every person is unique, every person is different, every one has a different view and even with similar issues, counseling sessions have be tailored for everyone's individual needs and goals. This is what you will get from me, a person who sees you as a person and wants to help you be the best you. I'm not here to "shrink" you and most definitely know 100 percent must be given to the session every time. Your thoughts, feelings, emotions matter and I'm here to try and help you. If this is the type of counselor you are looking for, then I'm your guy. I look forward to working with you!

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James Dinh

Offering therapy in Texas
License: LCSW
Stress, AnxietyLGBTTrauma and abuseCoping with life changesCompassion fatigue
9 years of experience

Hello! I'm James "JD" Dinh, (They/Them pronouns) and I'm a clinical social worker (LCSW in Texas and LICSW in Washington). I have worked with adults of all ages spanning a wide range of concerns but have particular interest in working with trauma, as well as gender, sexuality, and identity. I'm openly queer, non-binary, polyamorous, and a person of color (Vietnamese). I've helped many clients address issues related to trauma, anxiety, depression, relationship concerns, exploring identity and living your most authentic life. My counseling style integrates a few different approaches and is customized to the needs and personality of my clients which often evolve over the course of counseling. I will give you space to process and explore safely while identifying specific strategies to start moving towards your goals and living in line with your personal values. For trauma-related concerns, many of my clients choose EMDR which is an evidence-based approach for addressing and releasing trauma so you can reclaim your life. Wherever you are on your journey, I will be with you to explore and support your growth.

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Rondel Kittleman

Offering therapy in Texas
License: LPC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years of experience

Hello. My name is Taylor, and I am an LPC in Texas. I was able to obtain a undergraduate degree in psychology from TCU, and then my masters in psychology at Western Kentucky University. I have experience of 3+ years working at an inpatient hospital setting where I floated around between units working with Children, Adolescents, Adults, Geriatrics, and Persons in the Military. Ever since then I have been working exclusively with adolescents and children teaching them CBT (Cognitive Behavioral Therapy) skills for 5 years. Around the start of the pandemic (June 2020) I started seeing Adults through tele-med, and have been doing one-on-one sessions since then with adults struggling with anxiety towards COVID-19, relationship stress from quarantine, and restructuring their anxious thoughts to feel more in control. I do almost exclusively CBT skills, and my strengths are in educating what mental illness is, how is it expressed, and the difference ways CBT can help. I also am good a teaching relaxation skills, and identifying the thoughts that lead to more extreme, unhealthy emotions. My goal is to help you understand yourself, and your mind, and with that understanding help you be able to help yourself. Non-therapy: I have a cat that turns 7 and a dog that turns 2 this summer. I enjoy going on walks, bird watching, reading, and playing FIFA when I'm not working. Unfortunately, I root for the Cowboys. I look forwarded to working with you, Taylor

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Dr. Steven Brownlow

Offering therapy in Texas
License: PhD,LPC-S
Trauma and abuseGriefSelf esteemCoping with life changesCompassion fatigue
25 years of experience

Hi there. I'm a Licensed Clinical Psychologist and Licensed Professional Counselor – Supervisor in Texas. My specialty is runaway emotions – whether grief, despair, shame, helplessness, guilt, loneliness, or one I haven't mentioned – it really doesn't matter which emotion it is. We've all gotten into ruts where it seems like life is happening to us and we're getting tossed around in the currents, unable to stop what's happening. Those times, when we're overmatched and unable to regulate ourselves, can lead to trauma that affects us for years, if not the rest of our lives. My entire professional career has involved developing and testing therapy protocols for healing those exact situations. They've proven affective in a wide range of settings, across a wide range of presenting problems, throughout the age range of 4-104. I especially enjoy working with those who consider themselves "too sensitive" or have been told by others they are too sensitive. There's no such thing as "too sensitive." You are just as sensitive as you are, and that's perfect. Though it may not feel like it, you're actually ahead of the crowd. Let me show you how to use your sensitivity as a tool instead of a weakness. That way, others' emotions will no longer torment you. Just draining your systems of others' emotions will make your life more bearable. Then we can get to what you want your life to look like now that you're not so overwhelmed.

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Bettina Kell-Rodriguez

Offering therapy in Texas
License: M.Ed.,LPC,NCC
Stress, AnxietyTrauma and abuseGriefAnger managementADHD
25 years of experience

Hello! My name is Bettina Kell and I am a licensed professional counselor in the state of Texas. I am also nationally certified as a therapist. I have 20 plus years of working in the field and have worked in the school system and private practice to help youth, individuals and families. I have experience in working with a wide range of concerns and mental health issues, including ADHD, anxiety/depression, grief/loss, trauma/abuse, anger management, parenting concerns and life changes among others. I am easy to talk with and aim to create a safe and non-judging environment for you. I'm experienced working with all age groups and of all backgrounds. My counseling approach ranges from Jungian therapy , solutions focused, cognitive behavior and rational-emotive. However, I focus on the client and tailor what is necessary to help you accomplish your goals in therapy. Welcome to the first step in making a positive change in your life. I'm here to help you work through difficult times and situations. I am committed to help you seek a more happy, meaningful and fulfilling life. I look forward to working with you!

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Garland Willis

Offering therapy in Texas
License: M.ED.,M.S.,LPC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
5 years of experience

I have been a licensed professional counselor in Texas since 2018. Prior to becoming a counselor, I retired as a school principal where I worked with countless adolescents and their families. Further, I was a business owner and served in the military. I work with clients of all races, ethnicities, and socioeconomic status. My clients range from adolescents to retired adults experiencing a wide range of concerns such as overwhelming stress, anxiety, relationship issues, PTSD, parenting problems, addictions, and career challenges. Many of my clients have experienced emotional trauma from sexual assault, both physical and emotional abuse, as well as neglect. My counseling style is conversational and casual. I believe in treating everyone with respect, empathy, and compassion. My approach combines cognitive-behavioral therapy, choice theory, and rational-emotive therapy. We will work together to create and follow a treatment plan that meets your unique and specific needs, which will enable you to confidently make choices that will empower you. If you are ready to live the life that you want then I look forward to working with you.

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Lisa Cruz

Offering therapy in Texas
License: MS,LPC
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
3 years of experience

Hi, my name is Lisa Cruz. I am a licensed professional counselor in the state of Texas. I have a master's degree in psychology. I have counseled college students and worked at a community mental health center. I have experience working with individuals who experience depression, anxiety, mood swings, anger issues, psychosis, and other mental health symptoms. I have worked with youth and adults. I have an eclectic approach when it comes to counseling. I like to combine different modalities of counseling, such as person-centered, CBT, and solution-focused therapy. I strive to help my clients identify and achieve their goals. My goal is to help clients build their coping skills, so that they can move forward in life and enjoy all that life has to offer.

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Kristen Zavala

Offering therapy in Texas
Stress, AnxietyLGBTTrauma and abuseGriefDepression
10 years of experience

I am licensed in New Mexico and Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Donald McMurray

Offering therapy in Texas
AddictionsRelationship issuesSelf esteemDepressionCoping with life changes
11 years of experience

I am licensed in Missouri, Arizona and in Texas with 11 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Regina Garner

Offering therapy in Texas
Relationship issuesFamily conflictsGriefCoping with life changes
23 years of experience

I am licensed in Texas with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Heather Alexander

Offering therapy in Texas
Stress, AnxietyRelationship issuesParenting issuesCoping with life changesCoaching
3 years of experience

I am licensed in Texas with 30 years as a school counselor and 3 years of professional work experience in private practice. I have experience in helping clients with stress and anxiety, relationship issues, & parenting issues. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Carolyn Washington

Offering therapy in Texas
Stress, AnxietyGriefAnger managementSelf esteemCoping with life changes
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jean Smith

Offering therapy in Texas
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
34 years of experience

I am licensed in Texas with 33 years of professional work experience. I am a faith-based counselor and have experience in helping clients with stress and anxiety, relationship issues, and other family life issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kellie King

Offering therapy in Texas
Stress, AnxietyAddictionsRelationship issuesSelf esteemCoping with life changes
6 years of experience

I am licensed in Texas with 6 years of professional counseling experience. I have experience in helping clients with depression, grief, stress and anxiety, relationship issues, motivation, self esteem, addictions and confidence. It is fundamental to me to treat everyone with respect, sensitivity, and compassion. I believe it is important to work with what the client defines as problematic. Together, we will explore these problematic areas through the context of relationships, roles, and societal pressures, A unique treatment plan will be designed to reconnect the client with a deeper understanding of the authentic self. A foundational tenet of my work rests on the belief that rediscovering joy entails reconnecting with the core Self and mustering the courage and capacity to authentically express oneself. Taking the first step to sign up for therapy is brave. I look forward to hearing from you and getting started.

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Karen Sanders

Offering therapy in Texas
Stress, AnxietySelf esteemCareer difficultiesCoping with life changes
6 years of experience

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, & career difficulties. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I also have 20+ years experience as a certified rehabilitation vocational counselor (CRCC). Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in Texas support you?

Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Texas working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Texas support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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